WHAT ARE YOUR CURRENT FITNESS GOALS? TELL US BELOW!

I AM TRAINING FOR SOMETHING SPECIFIC

I have trained professional power lifters , Tuff Mudder runners, Climbers, Martial Artists and Special Olympic World Games athletes. Safely sustain your strength and performance in preparation for your next competition.

I WANT A CUSTOMIZED WORKOUT PROGRAM

More of a DIY type? Ensure your fitness goals will be met with your hard work while remaining safe. A customized workout can help you motivate yourself to the next level!

I WANT TO GET STRONGER

Do you want to build muscle tone and lean out while increasing athleticism? Or do you want to put on muscle while mastering the barbell lifts? All of your strength and conditioning goals are met here.

I WANT TO LOSE WEIGHT

If you’re looking to get started, or for an exciting and dynamic approach to health and fitness. My style combines safety and science based training to ensure sustainability and results on your journey. With a personal weight loss story of over 250lbs, I would be honored to help.